A brief, non-clinical call to help you understand Espasyo’s services, ask general questions, and explore which support may be the best fit for your needs. This consultation is not a therapy session, assessment, or crisis service.

This session is not yet psychotherapy. Instead, it is a guided conversation where we take time to understand your story, current concerns, and what kind of support you may need. During the session, we gather important background information, clarify your goals, and identify any immediate needs or risks. This helps your clinician recommend the most appropriate service or treatment plan to best support your wellbeing moving forward.

**Intake Session is a prerequisite. Psychotherapy is a collaborative process that supports emotional healing, trauma processing, and meaningful behavioural change. Sessions may integrate brain- and body-based approaches such as Somatic Therapy, Internal Family Systems (IFS), and Brainspotting, alongside behavioural and narrative practices to support nervous system regulation, build practical coping skills, strengthen resilience, and develop deeper self-trust in everyday life.

Brainspotting session is for deeper emotional processing and integration. Brainspotting is a brain–body therapy that helps the nervous system access and release unresolved trauma, anxiety, grief, and emotional overwhelm. The longer format allows a slower, more supported pace, giving space to safely explore deeper experiences without feeling rushed, while supporting the body’s natural capacity for healing and regulation.

A structured clinical consultation for clients requesting mental health documentation for school, work, internship, OJT, or related purposes. Includes clinical interview, screening tools, and certificate and psychological report issuance when clinically appropriate.

Espasyo offers trauma-informed psychological support for children and adolescents navigating anxiety, emotional overwhelm, low mood, school stress, social difficulties, grief, family changes, or difficult life experiences. Our care is personalised, developmentally sensitive, and collaborative with parents or caregivers when appropriate.

Coaching is a goal-oriented partnership focused on personal development and performance. Unlike therapy, it emphasizes actionable strategies and accountability to bridge the gap between your current situation and desired outcomes. Through a structured, future-focused process, coaches help you clarify your vision, overcome obstacles, and build the skills necessary for sustainable, meaningful growth.

Sliding scale slots are limited, reduced-fee psychotherapy sessions offered to support accessibility, based on current availability and client need.

Espasyo provides telehealth-based psychological assessments using clinical interviews, digital screening tools, and personalised formulation. These assessments help us understand your concerns, clarify your needs, and recommend an appropriate care direction, whether for therapy, documentation, child and adolescent support, or specialised psychological care.

We provide clinical supervision for psychologists and psychologists-in-training. The supervision style is reflective, trauma-informed, and relational, supporting practitioners in strengthening their clinical reasoning, ethical practice, case formulation, therapeutic presence, and confidence in working with complex client presentations.